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9 Ways to Get Your Butt to (and Through) Every Single Workout

  • Dec 14, 2015
  • 1 min read

By now you know that kicking your workout's butt is about way more than physical limitations—your brain game has to be on point, too. So if you're not sure why you can't seem to drag your butt out of bed for an early a.m. routine, or why you seem to give up instead of giving more, it's time to get mentally tough. Here's how.

Read the whole article on Fitness.com


 
 
 

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